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What Experts Are Tweeting About Benefits Of Peppermint Oil

Benefits Of Peppermint Oil

Think peppermint and you can feel the cooling and invigorating whiff of air around you. One of the oldest medicinal herbs, the peppermint oil is used as an anti-bacterial, antiviral and an excellent pain reliever. Buy doterra peppermint oil to treat digestive problems or prevent bad breath. Interesting ideas featured in www.lifehack.org gives you different ways of using this essential oil.

Apart from lifting your mood, there are other benefits of peppermint essential oil.

Treats Digestive Disorders
Peppermint oil contains the active substance menthol that relaxes the abdominal muscles. This, in turn, prevents indigestion, irritable bowel syndrome (IBS) and bloating. If you experience nausea, mix few drops of peppermint oil with a carrier oil like jojoba. Rub this mixture behind your ears.

Stomach Pain And Acidity
If you have complaints of acid reflux, add a little peppermint oil to a warm glass of water. Mix half teaspoon of apple cider vinegar with honey. Mix the solution and gulp it down to soothe muscles.

Cures a sore throat 

When you are down with cold and sore throat, the first thing that you would do is reach out for the OTC medicines. If your grandmother insists that you use peppermint oil, pay heed to her advice. Add few drops of the oil into a glass of warm water. Gargle with the solution to alleviate the pain caused by bacteria.

Colds And Flu
The presence of anti-bacterial component menthol makes this oil a household name. If you are experiencing flu like symptoms or a blocked nose, try this method. Inhale the peppermint oil deeply to decongest nasal pathways and give you relief from chest congestion.

Colic Pain In Children
Teething problems in babies and fever in infants has one solution. Use peppermint oil with a small quantity of olive oil or coconut oil that acts as a carrier. Massage on your baby’s chest and tummy. Owing to its antispasmodic property, it helps relieve spasms in the abdomen and releases the trapped gas.

Reduces Joint Pain
Peppermint is a natural pain reliever and is used to provide relief from neck pain, aching muscles, and joint pain. Take a few drops of peppermint oil, an equal quantity of eucalyptus oil and a suitable carrier oil like jojoba. Massage this blend onto the affected area and experience instant relief.

A migraine And Headaches
The dull throbbing pain on one side of the head is associated with a migraine and can come in the way of your daily activity. In addition to relieving nausea, the menthol is used to treat the dull pain and give relief instantly. Massage your temples and the nape with a blend of peppermint oil and coconut oil.

Treats Acne
A pimple outbreak can cause panic among teenagers and send them hurrying to the drug store. Rather than relying on medications, mix a small quantity of peppermint oil with an antiseptic like eucalyptus oil. With a cotton swab, apply the mixture to the affected areas avoiding the eyes and mouth region.

Stimulates Hair Growth
Hair fall is a common problem and can be treated with a few drops of peppermint oil added to 2 cups of shampoo. Pour this back into a bottle and use for washing your hair. You can add the oil to a small quantity of coconut oil and massage them on the scalp. You feel refreshed, and your hair has got the much-needed nourishment.

Before you reach out for OTC medicine, buy a bottle of peppermint oil to treat infections and common ailments.

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